Mental Training:
support and optimalization
of physical and mind training



Practical - wide spectrum of influence
and usefull Mental Trainings:


In natural way in my training process came together whole usefull and practical training methods from all over the world, becouse they complete each other and work as supplement of whole process of integration body and mind. Only one thing we need to accomplish this process, this is a time, nothing more and nothing less.

Whole training process is optimalizated and supplemented by academic scientific experience, like: biomechanics, anathomy, fizjology, biochemistry and humanistic suplement of psychology, philosophy and socjology.

Cooperation and training in:
- optimalization of sport training by bioenergotherapeutists methods
- check up and regulation of energy system in training process
- practical methods of releasing a stress effect in body and mind
- practical methods of regulation and stabilization emotions during sport contest

practical methods of regulation and stabilization emotions

- practical methods of regulation and stabilization emotions during public performance, speach etc.

- practical methods of regulation and stabilization emotions in work

- relaxation technics, wizualizations
- chi kung
- tai chi
- meditation training
- correction and optimalization of body defect
- consultation, pratical advice